So many people are confused about thyroid health, and many of them are currently on thyroid medication and they don’t feel any better. Often they wonder if something else more serious is going on. So I want to share three questions to ask before going on thyroid medication or even if you’re already taking thyroid medication.
So many women are literally sick and tired of being sick and tired! And they end up feeling guilty when they use that old cliche “Not tonight, honey”… In this video, I’m going to share some surprising reasons why energy and libido may be at an all time low, and what to do about it.
Many people right now are feeling sluggish and overwhelmed. And many of them have been feeling this way for a while and they can’t figure out why. Most people are relying on loads of coffee to push through the day, but having trouble getting sound sleep at night – we call it tired and wired.
Well, it’s not just the to do list, toxin overload, maybe to blame for all of these issues. And in this video, I’ll share how toxins can mess with your thyroid, adrenals and even insulin levels.
So many women are getting tired of the hormone run around from their doctor because they’re still struggling with their symptoms! And it’s because they’re really in the dark when it comes to understanding many facets of their own hormone balance, and what their symptoms really mean. This is why I’ve created this video to provide some clear answers. I also want to share the number one strategy to resolve hormonal imbalances to stop being blindsided by your symptoms.
I hate to see women going crazy with mood swings and painful periods. Many women are on the verge of menopause, dreading it because they’re struggling with weight gain, night sweats, moodiness, and fatigue! I know that they wish there was a more balanced approach to dealing with symptoms, but they just don’t know how to approach it… well in this video I’ll share four little-known facts about perimenopause, and menopause from an integrative medical approach.
Migraine affects more than 37 million men and women in the US. As a result of these patterns, researchers have speculated that migraines might be linked to hormonal activity in women. Periods Most migraine sufferers are women, and many female migraine sufferers report getting migraines at certain times of the month, that is, around the
Hormones… they certainly don’t get much respect at times. What do they have to do with happiness? Actually, hormones play a big role in this feeling, and we are wise to learn about what factors they play in this area and what we can do to capitalize on them. How Hormones Work Hormones are special
Mindfulness meditation is a simple form of meditation based on the Buddhist Vipassana meditation method. This form of meditation may also be referred to as Insight Meditation, to see things as they really are. During the meditation, the meditator sits in observance of all things, their surroundings, their breath, and their thoughts without judgement, exercising
Our hormones maintain the chemical balance in the body. The menstrual cycle in women triggers the production of some important hormones like estrogen, progesterone and testosterone. When the ovaries stop functioning, whether due to age (menopause) or due to surgical removal, there is a cessation in the production of these vital hormones. Accompanying physiological changes include osteoporosis, vaginal dryness, hot flashes, insomnia, irregular periods, loss of libido, and poss…
Ever since the World Health Organization (WHO) released it’s findings regarding traditional hormone replacement therapy (HRT), women have been looking for alternatives. Suzanne Somer’s book, The Sexy Years, introduced many of us to the term “Bioidentical hormone.” Find out what they are and whether you should be researching them further as an alternative treatment to menopause symptoms.