Carolina Integrative Medicine Blog | Hormones

Thoughts and suggestions on how you can increase your wellness, infinitely…

Hormones, Healing, and the Real Path to Recovery

Have you ever felt like most health advice only scratches the surface? Many women come to me frustrated—told their labs look “normal” or offered quick fixes that don’t actually address the root of their struggles. True health isn’t about temporary solutions—it’s about understanding your body, balancing your hormones, and building resilience from the inside out.

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Decoding Progesterone: The Unsung Hero of Fertility

If you’ve ever felt like your body is working against you when it comes to fertility, you’re not alone. So many women I meet carry questions like: Why can’t I get pregnant? Why do I feel so exhausted? Why do I keep experiencing loss? Often, the answer lies in a single, underappreciated hormone: progesterone. Recently,

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Rethinking Hormones

Many people feel puffy and tired all the time. They may suspect they have thyroid issues, but their doctor has reported that the test comes back fine. While some people may already be taking thyroid meds, they just stopped working, and now they have no idea what to do. Let me share some key insights about lab testing that can make all the difference for your thyroid health.

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The Key Lab Tests For Hormonal Issues

Many people feel puffy and tired all the time. They may suspect they have thyroid issues, but their doctor has reported that the test comes back fine. While some people may already be taking thyroid meds, they just stopped working, and now they have no idea what to do. Let me share some key insights about lab testing that can make all the difference for your thyroid health.

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The Real Culprit For Hashimoto’s Thyroiditis

So many women out there are confused about their risk for autoimmune thyroid. And it can be concerning when there are thyroid issues, but the meds do not seem to be working. It is overwhelming when people get newly diagnosed with Hashimoto’s Thyroiditis or are worried that they might end up with it. It is why I created this video to give some in-depth insight. I will also share the real culprit for Hashimoto’s Thyroiditis and what to do about it.

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What Docs Usually Miss With Thyroid Testing

Are you feeling puffy and fatigued? Wondering why you just don’t feel like yourself, even though maybe you had thyroid tests and they came back normal? Can’t figure out why losing weight is so darn hard? Stay tuned because in this video I’m going to share what doctors usually miss when it comes to properly testing your thyroid.

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3 Things Stopping You From Losing Weight

So many women are getting tired of the hormone runaround from their doctor, because they’re still struggling with their symptoms. And it’s because they’re really in the dark when it comes to understanding many facets of their own hormone balance, and what their symptoms really mean. This is why I’ve created this video to provide some clear answers. I also want to share the number one strategy to resolve hormonal imbalances to stop being blindsided by your symptoms.

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Why Hormonal Imbalances Often Start In The Gut

So many people are confused and concerned when their doctor says “you may need to go on thyroid medication”. So many women are already taking them and they don’t understand why they still feel off. They’re usually dealing with brain fog and bloating and wonder if it’s more than just their thyroid… In this video, I’ll share why hormonal imbalances can often start in the gut and what to do about it!

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